Peri Peri Chicken Kabobs
September 3, 2018
Peri peri is an African spice that is popularly used for seasoning meat – in this case chicken. It is hot but not overpowering. It brings a lot of delicious seasoning to an otherwise simple meal. Serve the chicken alongside grilled vegetable kabobs for a well-rounded dinner that’s bursting with flavor.
Prep
30 mins
Cook
30 mins
Ready-in
60 mins
Ingredients
1.5 lbs Boneless skinless chicken breasts (cut into 1-inch pieces)
1/4 cup Apple cider vinegar
1/4 cup Extra virgin olive oil
Juice of 1 lemon
2 cloves garlic (minced)
2 tsp Paprika
1 tsp Oregano
1/2 tsp Cayenne
1 tsp Chili powder
1 tsp Salt
1/4 tsp Ground cardamom
Pinch of ginger
Freshly ground pepper (to taste)
Lime wedges (for serving)
Instructions
- In a small bowl, stir together all of the ingredients except for the chicken.
- Place the pieces of chicken in a resealable bag or shallow dish and pour the marinade over them.
- Place in the refrigerator for at least two hours or overnight to marinate.
- If using wooden skewers, soak in water for 30 minutes.
- Preheat the grill to medium-high heat.
- Remove the chicken from the marinade and place onto the skewers.
- Grill the kebabs for 8-10 minutes or until cooked through.
- Serve warm with lime wedges on the side.
Nutrition Facts
Serving Size 1 serving (8 oz)
Amount Per Serving
Calories 274
Calories from Fat 95
% Daily Value*
Total Fat 10.6 g
16%
Saturated Fat 1.8 g
9%
Trans Fat
Unsaturated Fat
Cholesterol 129 mg
43%
Sodium 796 mg
33%
Total Carbohydrate 4 g
1%
Dietary Fiber 1 g
4%
Sugar 1 g
Protein 33 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Recipe Ratings
Rated based on 1 customer reviews
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