Carrot Cake Banana Bread
December 4, 2018
Homemade banana bread will forever be my favorite, even when I don’t think it is. Because as soon as I eat a bite, I’m once again obsessed. This carrot cake banana bread is made with coconut, raisins, carrots, and cinnamon, making it super flavorful and chock full of goodness.
Prep
30 mins
Cook
20 mins
Ready-in
50 mins
Ingredients
3 tablespoons honey
3 tablespoons soy sauce
3 tablespoons balsamic vinegar
1 teaspoon grated fresh ginger root
1 clove garlic, crushed or to taste
2 teaspoons olive oil
4 (6 ounce) mahi mahi fillets
4 (6 ounce) mahi mahi fillets
1 tablespoon vegetable oil
Instructions
- In a shallow glass dish, stir together the honey, soy sauce, balsamic vinegar, ginger, garlic and olive oil. Season fish fillets with salt and pepper, and place them into the dish. If the fillets have skin on them, place them skin side down. Cover, and refrigerate for 20 minutes to marinate.
- Heat vegetable oil in a large skillet over medium-high heat. Remove fish from the dish, and reserve marinade. Fry fish for 4 to 6 minutes on each side, turning only once, until fish flakes easily with a fork. Remove fillets to a serving platter and keep warm.
- Pour reserved marinade into the skillet, and heat over medium heat until the mixture reduces to a glaze consistently. Spoon glaze over fish, and serve immediately.
Nutrition Facts
Serving Size saturated Fat 0.1g
Amount Per Serving
Calories
Calories from Fat 5
% Daily Value*
Total Fat 0.5 g
1%
Saturated Fat 1 g
5%
Trans Fat 1 g
Unsaturated Fat 1 g
Cholesterol .5 mg
0%
Sodium
Total Carbohydrate 21.3 g
7%
Dietary Fiber 2.6 g
10%
Sugar 6.5 g
Protein 2.6 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: | 2,000 | 2,500 | ||
---|---|---|---|---|
Total Fat | Less than | 65g | 80g | |
Saturated Fat | Less than | 20g | 25g | |
Cholesterol | Less than | 300mg | 300 mg | |
Sodium | Less than | 2,400mg | 2,400mg | |
Total Carbohydrate | 300g | 375g | ||
Dietary Fiber | 25g | 30g |
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Recipe Ratings
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